FIERCE N' FIT

WORKOUTS

Fierce 5 N' 10 Workouts

More Details
  • These workouts are a combination of Core, Strength, and Cardio
  • Absolutely No equipment required
  • You will receive a video link that features 5 separate workout videos that are 10 Mins
  • Each video will show a modification of the exercise, so all fitness levels are welcome
  • English Speaking Instructor in real time to keep you moving so you don’t stop
  • Get Unlimited Video Access
  • You will also have the opportunity to join our Private Facebook Group for additional support
  • ★Bonus Video with a 5 min warm up & a 5 min cool down stretch
  • ★Bonus Health & Fitness Tips Chart

TRAINING SESSIONS

1 ON 1 SESSIONS
More Details
  • Our training sessions are developed to work with individuals on a one on one basis, two on one, or three on one. This means one trainer and up to a max of three other individuals at the same time to reflect the above prices
  • We will help you push you to the next level to reach your fitness goals