FIERCE N' FIT

WORKOUTS

CUSTOMIZED

1 MONTH WEIGHT TRAINING PROGRAM
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  • These training programs are customized to your workout needs, whether you workout 3,4, or 5 days a week
  • These programs will help you reach your weight training goals.
  • These programs are designed for individuals that workout in a gym or in the comfort of their own home.

TRAINING SESSIONS

1 ON 1 SESSIONS
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  • These sessions are developed to work with individuals on a one on one basis, 2 on1, or 3 on 1
  • We will help you push yourself to the next level to reach your fitness goals